.About Me

Helping people as well as myself to reach their fitness and healthy living goals, and to have a good quality life (physically, mentally, Socially and Spiritually) for as long as they live was the driving force behind my becoming a certified Master Trainer.

I am 62 years old who happened to have taken that same route of self transformation and development as I am trying to help others do. I had achieved some remarkable results and managed to pursue my dream of having the best body of my life. I am healthy, stress-free and I am enjoying my life doing what I love to do, and that is helping people  making their fitness and health goals come true.

My studies as a Master Trainer include: Personal Training Certification, Nutritional Coach Certification, Corrective Exercise Specialist, Bodybuilding Certification, Lifespan Coach Certification and Speicalist in  Senior Fitness.

As a Nutritional Coach, I am able to give sound Nutritional Advice, as well as being able to construct Meal Plans for customers of all types and goals and ages.

As a Lifespan Coach, I am specialized in the fitness development of Children and of Older Adults Understanding the different needs required for progress, which differs from their younger or older counterparts.

As a Bodybuilding Coach, I am able to teach you the best ways to grow muscle, based on latest scientific research and proven ways.

As a Corrective Exercise Specialist, I can help with many obstacles that face my clients, such as helping clients achieve a better range of motion, fix muscle imbalances, optimize performance, prevent pain and injuries. 

As a Specialist in Senior Fitness, I help with strategies to create programs that meet the unique needs of senior fitness clients.

Please feel free to drop me a line and give me the honor to be your guide, and tell me how I can help you reach your goals no matter how old you think you are, because for sure you can live a life of maturity without having to suffer the consequences of aging.

Best Regards,
Hassan El-Zaben